News & Events
Looking for a brief intro?
​​
​​
​
​
​
Check out this 1.5 hour Intro Webinar
with Risa & Marina
IFS Intro Workshop
Ready for More?
'Awakening the Self' is available on-demand
​​​​​​
​
Includes didactic, demos & experiential invitations
Use code: RISA PROMO
*NEW* Book introducing IFS to Physicians
"This well-written book offers hope: that even in the most demanding environments, healing and balance can emerge when protectors are approached with curiosity and compassion. It brings clear guidance to the injunction 'Physician, heal thyself'."
-Richard C. Schwartz, PhD
Previous Events
Finding Meaning in Transitions: Being Self-led Through Change
offered by Robin Beardsley and Elizabeth Parsons
January 30, 2026 10am-5:30pm ET
online
Transitions across the lifespan can be overwhelming, discouraging and frustrating but also delightful, enriching and transformational. IFS gives us the framework to be with change in a different way. When we befriend the parts of us that get activated by transitions we will have more access to our inner wisdom to respond in a Self-led way.
Robin and I have been on a mission these past few years to explore how our parts respond to change. We invite you to join us for a day of exploring and connecting through meditation, reflective exercises, small group sharing and a demo. To promote safety and intimacy, the group will be limited to a maximum of 18 participants.
We believe these life transitions are sacred. Holding them in community allows us to connect with common humanity and support each other within a field of Self-energy. Our hope is that this workshop might be the catalyst to help you move through stuck places. We look forward to welcoming you in creating this space and learning together.
​
Pre-requisites
Those who are using IFS in their therapy or coaching work. Level 1 IFS training or equivalent is recommended.
