top of page

News & Events

Snowy Forest Road

Finding Meaning in Transitions: Being Self-led Through Change

January 30, 2026 10am-5:30pm ET
online

Transitions across the lifespan can be overwhelming, discouraging and frustrating but also delightful, enriching and transformational. IFS gives us the framework to be with change in a different way. When we befriend the parts of us that get activated by transitions we will have more access to our inner wisdom to respond in a Self-led way.

Robin and I have been on a mission these past few years to explore how our parts respond to change. We invite you to join us for a day of exploring and connecting through meditation, reflective exercises, small group sharing and a demo. To promote safety and intimacy, the group will be limited to a maximum of 18 participants.

We believe these life transitions are sacred. Holding them in community allows us to connect with common humanity and support each other within a field of Self-energy. Our hope is that this workshop might be the catalyst to help you move through stuck places. We look forward to welcoming you in creating this space and learning together.

​

Pre-requisites
Those who are using IFS in their therapy or coaching work. Level 1 IFS training or equivalent is recommended.

Community Drop-Ins

FREE monthly community connection time!

All Hands In
Healing Stones
Healing Stones

Demo Drop-Ins

Join a live full-length teaching demo!

Guided IFS Practice Triads - coming soon!

Registration opens January 13!

 

Running from February to April this service connects you with other learners and an experienced guide for a series of 4 experiential sessions.​

Looking for a brief intro?
​​
​​
​
​
​
 
Check out this 1.5 hour Intro Webinar
with Risa & Marina
Mountains

IFS Intro Workshop

Ready for More?

 'Awakening the Self' is available on-demand 

​​

​​​​​​

​

Includes didactic, demos & experiential invitations 

Use code: RISA PROMO

flowers.jpeg
flowers.jpeg
Book Cover-cropped.jpg

*NEW* Book introducing IFS to Physicians

"This well-written book offers hope: that even in the most demanding environments, healing and balance can emerge when protectors are approached with curiosity and compassion. It brings clear guidance to the injunction 'Physician, heal thyself'."

-Richard C. Schwartz, PhD

Previous Events

Heart Lessons of the Journey With Cece Sykes

Join Senior IFSI Lead Trainer Cece Sykes for a day of exploring the voices and stories 'behind the therapist.' 

uploads_df9de7a7-a131-43cc-acd6-827ceec52230_sun+dappled+path+through+trees+2.jpg

Now What? Finding Meaning in the Second Half of Life

March 21, 2025           10AM - 5:30PM ET

Do you have the sense that you have passed a threshold in your life and wish for something different? Perhaps you have been serving others at the expense of yourself or you've been searching for something that hasn't turned out the way you imagined. Maybe you have been wondering why your work hasn't been feeling as fulfilling lately.

We've experienced these feelings and thoughts and have been exploring our own parts related to our needs, dreams, wishes, and the inevitable changes that this second half of life brings with it.

We invite you to join us for a day of exploring, learning, connecting and growing together.

​

Pre-requisites
Those who are using IFS in their therapy or coaching work. Level 1 IFS training or equivalent is recommended.

uploads_e6bc780d-39a9-4410-bada-7c45835f26d4_Steps+up+in+woods.jpg
bottom of page