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Elizabeth Parsons

She/her

Family Physician, CCFP, FCFP, MDPAC(C)

Certified IFS Therapist

Approved Clinical Consultant

Trainings include: Levels 1-3, Somatic IFS Training, Healing Circles, IFIO Basic

Influenced by: Chris Burris, Toni Herbine-Blank, Pam Krause, Cece Sykes, Susan McConnell, & Jory Agate

About Elizabeth

Elizabeth is a family physician with a focused practice in group psychotherapy in unceded Algonquin territory (Ottawa, Ontario). Her identities include being White, cis, straight, and able-bodied, as well as living with mental illness. In addition to IFS she is also level 2 trained in Sensorimotor Psychotherapy and co-facilitates Mindful Self-compassion groups. Her clinical interests include climate grief, gender identity exploration, healing interpersonal anxiety through connection, and finding meaning in life. She works through non-pathologizing, attachment, and cultural humility lenses and engages in ongoing learning in anti-racist and anti-oppressive frameworks.

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